Yoga combinations such as Fish Pose, Wheel Pose, Shavasana and Cat’s Pose encourage more efficient digestion for people who need to gain weight. Put on some much-needed pounds with the help of this free video on yoga positions and therapy.
Expert: Jennifer Parker
Bio: Jennifer Parker serves as owner and Creative Director for Fluidity Dance and Yoga in Omaha, Nebraska.
Filmmaker: Thomas Smaldone
Series Description: Yoga positions can serve as a valuable form of therapy for health needs ranging from injury rehabilitation and weight gain to inducing labor. Learn all about the therapeutic value of yoga from a professional instructor in this free video series.